Chamomile & Turmeric Evening Tea
Serves 4
- 2 cups drinking water
- 2 tbsp dried chamomile in a tea bag or 2 chamomile tea sachets (organic if possible)
- 1-3 tsp cold-pressed coconut oil
- 1/2 tsp ground turmeric
- 1/4 tsp ground ginger
- 1/4 tsp ground cinnamon
- 1 1/2 cup unsweetened plant milk of choice
- 1 tbsp raw honey (Manuka honey if possible) or more to taste
Bring water to a boil in a sauce pan. Turn off the heat, then add chamomile and let steep for 3-5 minutes. Discard the chamomile. Now stir in honey, coconut oil, turmeric, ginger, cinnamon and milk. Taste and add more honey, coconut oil or spices if you prefer. Re-heat on low heat if needed. Enjoy!